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What is a Mental Health Day: When and How to Take a Mental Health Day Off Work

A Mental Health Day is an opportunity to spend a day looking after your mental health. With reports of increasing rates of chronic work stress and burnout, a Mental Health Day can reduce the impact and promote better health. Read on to learn more about how a Mental Health Day could help you.

Mental Health, Workplace

What is Pathological Demand Avoidance?

Pathological Demand Avoidance is a profile of autism that can stop people from participating in activities, events, or daily responsibilities. The condition was first recognised in children with autism but affects both adults and children. In this article, let’s explore these specific behaviours and how they impact people with autism.

Neurodiversity

Understanding Autistic Meltdowns

Autistic meltdowns happen when people with autism experience intense reactions and struggle to manage their feelings in a healthy way. To understand more about autistic meltdowns and how they impact people with autism, let’s get into some details in this article.

Neurodiversity

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