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Winnie the Pooh & Mental Illness: Is There a Link?

Many of us grew up reading Winnie the Pooh books, watching the Disney movies, or doing both. And we enjoyed how memorable characters like Tigger, Piglet, and Eeyore entertained us. But what if the author–A.A. Milne–was trying to reveal a deeper level of insight into human behaviour with these characters? To answer this question and explore the link between Winnie the Pooh and mental illness, let’s get into some theories in this post.

Mental Health

5 Ways More Inclusive Language Can Change Workplace Outcomes

In this article, we want to highlight some specific ways that introducing more inclusive language can impact a workplace. We’ll highlight the key benefits you could expect from more considerate and inclusive language and the data to back them up.

Workplace

Understanding ADHD Meltdowns: What Are They and How to Manage Them

ADHD meltdowns in adults are explosive outbursts of emotion like rage, shouting, and crying, along with some other signs. Caused mainly by a lack of emotional regulation, ADHD meltdowns can be difficult to handle. So, let’s look at what they are and how to manage them.

Neurodiversity

A thoughtful middle-aged woman looks out the window

Sudden Crashing Fatigue in Females: Fatigue & Menopause

Women’s bodies go through many changes during perimenopause and menopause. One of them is the abrupt loss of energy or extreme lethargy referred to as Sudden Crashing Fatigue. Females experience this as a sense of “crashing out” from overwhelming tiredness and fatigue. So how is it linked to menopause or perimenopause? Let’s explore this in this post.

Mental Health

Message Out Of Office stick on top of computer laptop next to notepad on office desk. Top view.

What is a Mental Health Day: When and How to Take a Mental Health Day Off Work

A Mental Health Day is an opportunity to spend a day looking after your mental health. With reports of increasing rates of chronic work stress and burnout, a Mental Health Day can reduce the impact and promote better health. Read on to learn more about how a Mental Health Day could help you.

Mental Health, Workplace

What is Pathological Demand Avoidance?

Pathological Demand Avoidance is a profile of autism that can stop people from participating in activities, events, or daily responsibilities. The condition was first recognised in children with autism but affects both adults and children. In this article, let’s explore these specific behaviours and how they impact people with autism.

Neurodiversity

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