The CareScribe Blog - CareScribe

A person with short brown hair and glasses wears a black top and holds headphones to one ear, looking surprised or confused. They are outdoors near a building with metal railings, possibly experiencing APD or living with Auditory Processing Disorder.

A Guide to Living With Auditory Processing Disorder (APD)

Auditory Processing Disorder is a lesser-known neurological condition that affects how people make sense of spoken information. We’ve put together this helpful guide to explore what APD symptoms look like, potential causes, and how to get support for APD both in and outside of the workplace.

Neurodiversity

ADHD and OCD: Differences, Similarities, and Living With Both

ADHD and OCD are different conditions, yet they can look similar at times because they affect some of the same brain systems. In this post, we explore what the ADHD-OCD overlap is, how the drivers behind OCD and ADHD behaviours differ, and what it’s like to live with both.

Neurodiversity

A crumpled piece of white paper shaped like a brain symbolises a Brain Dump, surrounded by speech bubbles with lightbulb drawings, capturing the release of mental clutter on a grey background.

Brain Dump: A Simple Method for More Head Space & Less Mental Clutter

Ever feel as though your brain is overloaded with thoughts? You might benefit from trying the “brain dump” method. In this post, we explore what “brain dumping” is and how it can help you feel calmer and more in control.

Mental Health, Neurodiversity, Productivity

A man and a young child, both wearing denim shirts and white t-shirts, sit on a sofa. The man smiles while holding his arm over the child’s head—a playful moment that highlights the unique bond shaped by shared genes.

Is ADHD Genetic? What We Know About Genes & ADHD

If you’ve recently been diagnosed with ADHD or recognise ADHD traits in your family, you may be wondering: “Is ADHD genetic?” In this post, we’ll explore this question in detail, break down the differences between environment and genes, and cover helpful options for ADHD support.

Neurodiversity

A man sits indoors with his eyes closed, holding his head in both hands, appearing stressed or overwhelmed—signs often associated with ADHD and depression. Sunlight streams through a window behind him.

The Link Between ADHD and Depression

It’s not uncommon for ADHD and depression to occur together. This can sometimes make it hard for individuals to know what’s causing what. In this blog, we’ll help you ‌explore the links between ADHD and depression so you can understand the differences and learn when to seek support.

Mental Health, Neurodiversity

A man with curly hair and a beard sits on a grey sofa with teal and yellow cushions, wearing a white shirt and beige trousers, looking thoughtfully at the camera—perhaps reflecting on his experience with ADHD symptoms—in a well-lit room.

Understanding ADHD Masking and Why It Often Goes Unnoticed

Many people with ADHD camouflage their traits to fit in and avoid being judged. But ADHD masking can come at a cost. Read our helpful blog to learn all about ADHD masking and how to get support if you have ADHD and want to mask less.

Mental Health, Neurodiversity

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