Partner Webinar

ADHD Level Up Your Focus:
Free Workshop by FLOWN & CareScribe

Unlock your ADHD cheat‑codes in 60 minutes with FLOWN’s ADHD coach Kit Slocum. Turn overwhelm into momentum and leave with tools (and tech) you can use today.

Wednesday 9th September, 6–7pm UK | Live on Zoom

Join FLOWN and CareScribe for a playful, science‑backed workshop that flips ADHD challenges into opportunities, pairing coaching tools with assistive tech that actually works together.

Register Here
A person with red hair sits on a chair, smiling, and wearing a black blazer, black top, and light jeans. Gold star-like sparkles surround them, evoking the energised atmosphere of a FLOWN focus workshop designed to support those with ADHD. The background is grey.
Partner Workshop

ADHD Level Up Your Focus: Free Workshop by FLOWN & CareScribe

  • Online
  • Wednesday, 9th September
  • 6:00 - 7:00 PM BST

Why come along?
Ever wish your ADHD came with an instruction manual? In this fast‑paced mini‑workshop, coach Kit Slocum (ADHDer and neuroscience nerd) hands you the first few pages. Expect practical techniques, plenty of “aha!” moments, and a community that gets it all in under an hour.

What you’ll gain

  • Focus‑on‑demand tactics to cut through distractions
  • A starter kit of “cheat‑codes,” plus a look at how tools like body doubling and transcription can work together to support focus
  • Feel‑seen community vibes that boost motivation and confidence
A person with red hair sits on a chair, smiling, in front of a retro neon grid background. Text reads Meet Kit with an arrow and sparkles pointing to the person—join Kit for a free workshop on ADHD and learn new strategies to boost your focus!.
Kit Slocum
Entrepreneur, certified ADHD coach, and FLOWN’s Neurodiversity Lead
Kit has worked with neurodiverse minds from academia to the boardroom. With more than 10 years of coaching experience, and an ADHDer herself, Kit has a deep understanding of the distinct challenges faced by neurodiverse professionals. She has a background in mental health care, including therapy frameworks such as CBT and IFS, and is passionate about helping people leverage their unique strengths to consistently shine in their work and life.

What to expect

Understand the why

Understand the neuroscience behind ADHD so you can start to work with it

Power‑ups for overwhelm

Kit shares proven techniques to calm the chaos and beat procrastination

Hugs & hacks with the community

Swap wins, fails and hacks in a zero‑pressure share‑space

Honest Insights and Human Stories

Benefit from a unique mix of professional knowledge and lived experience, delivered with warmth and humour.

Who’s this webinar for?

This session is open to anyone interested in learning and understanding more of the science behind ADHD. For examples you may have lived experience yourself, manager people, work in HR or are a curious individual.

What previous participants say;

“I am so incredibly grateful for this course… One of the most valuable things was truly understanding that I’m not alone and I’m not intrinsically bad.”

“The community shares are always super enlightening and validating. I love the visuals and the gamification. A really great balance of learning via different methods.”

“Kit’s personal stories made the science hit home – seeing someone with ADHD leading the way was inspiring and gave me the confidence to try the strategies myself.”

Register now